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Hand Reaching Out

Over 20 years of Experience

call or text to book




for collegiate programs and departments, including teams, academic or student services, athletics department, faculty groups, and more.

Develop policies and programs that support students in effectively coping with stress.

Prepare teams and departments for athlete and teammate catastrophic injury and death.

Learn how to best support students as they transition to adulthood, learn to cope with stress, and succeed in multiple areas of life.

Presentations and

Speaking Engagements

As a life-long teacher and presenter, I look forward to working with your group.

Keynotes, presentations, and breakout sessions available:
  • Burnout and Self-Care
  • Stress Management Techniques to harmonize your full life 
  • The Link between Stress and Injury
  • The Black Patch: Preparing for and Healing From Catastrophic Loss and Teammate Death
    *Custom presentations available
Conference Seating
Forest in Nature

Individual Mentoring

for individuals, programs,

and businesses.

Your needs, your time. I'm here to help. We discuss your needs, strengths, and struggles. We will explore different tools to support your goals and process. Your needs, your way.

Lets work together

Salt Lake City, Utah

Virtual Options

Travel Available

  • Instagram
  • Facebook
  • LinkedIn

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